After not doing a lot through my twenties I felt inspired to do something for charity after events that befell my two best buds.  Kevin had a heart scare and Fiona was diagnosed with breast cancer. I am pleased that both have come through their ordeals and have received excellent support and care.  My mad plan is to give to both Cancer Research and British Heart Foundation by walking 480 miles or the entire length of the country from Kirk Yetholm in the Scottish Borders to Cape Wrath in the wild North West Highlands. Please donate kindly as this means a huge amount and anyone willing to peg on along the way is more than welcome to grab their walking boots and join me. The plan is to take four weeks by walking twenty miles a day roughly.