Hello everyone last big training run done, 13 miles and im delighted to say weve hit my initial target of £500 so a massive thank you to everyone who has donated so far! It would be great to smash it or even double it so keep up the good work as its an amazing cause and close to lots of us right now. Thanks again, Sean x

15 mile run this morning and only 4 weeks to go, heres the sponsor link for those who wanted reminding :) Thanks x

Im running the Manchester Marathon on 6th April 2014 for Cancer Research UK for their "More Tomorrows" campain which is linked with The Christie and Manchester University which aims to open a new and improved research centre in Manchester.

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