Before the anaesthetic wears off I’m committing to my 2023 Charity Event to raise money and awareness for our Armed Forces, Veterans and Emergency Service personnel with mental health challenges.

The event will run from Monday 19 June to Thursday 22 June 2023, which will give me 6-months of recover post surgery (partial removal of cervical disk and vertebra):

• Murphy Challenge
• 4x4x48 Goggins Challenge 
• Murphy Challenge
• 50x rope climbs with 10kg vest
• 24hr Jiu-Jitsu Roll-A-Thon

All money will go to the Reorg Foundation and donations can be made below/bio (target is £2K)….. however, the best thing you could do is pick up the phone and check-in on a mate……. You never know who’s struggling and you’ll certainly make someone’s day with an unexpected call.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.