Story
<p><span style="color: #008000;"><strong>Oxfam Ireland Trail Trek Update 4&5.09.10:</strong> <em>First pic through from Carl, to left ... more to follow, hopefully a close up shot! </em></span></p>
<p><strong><span style="color: #ff0000;">MARATHON POSTPONED </span></strong></p>
<p><span style="color: #000000;">I have spent the early morning with my running coach and physio and after a fast but not pain free 10k run, we both agree that I need to strengthen my muscles and joints and build up my stamina to be in good shape to run the next marathon - my hips still ache after Mourne trailtrekker.</span></p>
<p><span style="color: #000000;">So, alas, Dublin is being parked to prepare me for Seville marathon in Feb, 2011, giving me 16 steady weeks to train. Thanks to everyone who has supported my Spring/Summer races and Oxfam Trailtrekker. You are all so generous and I am delighted to have you all as good friends. </span></p>
<p><span style="color: #ff0000;"><strong>Swapping over to a new page - <a href="../SharonMorahan2011">www.justgiving.com/SharonMorahan2011</a></strong></span></p>
<p><span style="color: #ff0000;"><strong> Love and peace. Irish Colleen x</strong></span></p>
<p><strong><span style="color: #008000;">Next Races</span></strong></p>
<p><span style="color: #008000;"><strong><span style="color: #ff0000;">SHERSTON 10K, 19.09 - 55.38</span></strong>
<p><strong><span style="color: #ff0000;">WARGRAVE 10K, TRAINER TIMED RUN: 26.09 - 53.15</span></strong></p>
<font color="#008000">
<p>03.10 Reading 020 10k, Reading, Berks</p>
</font></span></p>
<p><span style="color: #008000;">10.10 Henley Half Marathon, Oxon</span></p>
<p><span style="color: #008000;">17.10 Cancer Research Run 10k, Southampton, Hants</span></p>
<p> </p>
