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There are 20 of us who will be abseiling down the Spinnaker Tower in Portsmouth for Heads On Charity. We all have our own personal reasons why we would like to do this but ultimately the main reason is to raise as much awareness as possible for people who have mental health conditions.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.