In September I will be trekking up 4,167m to the summit of Mount Toubkal in Morocco to raise money for an amazing charity - Mind Over Mountains. Having suffered with my own mental health I am really passionate about supporting this charity who really do make a difference to peoples lives.

Mind Over Mountains is a ground-breaking charity helping people overcome mental health challenges through therapeutic outdoor experiences. Our specialist wellbeing walks and retreats bring together professionally guided hill-walking, mindfulness, and quality time with experienced coaches and counsellors.£30 could fund a set of coaching cards for use on one of our retreats.£60 could fund a follow-on coaching or counselling session for an individual participant.£90 could fund the full cost of a bursary place on one of our wellbeing walks.