Mental health is still something rarely spoken about. Yet around 20% of the world's children and adolescents have mental health problems and an estimated 1 in 6 people in the past week experienced a common mental health problem. 

We need to change the culture of this topic and make it ok to speak about mental health. This can only be done by people helping raise awareness and funds for small local charities who help make a difference to so many lives. 

As such, my colleagues at Knight & Jones and I are committed to helping the local community and have decided to take part in this grueling challenge.

Most people will at some time in their lives experience mental health problems, if not personally, then through a friend or relative. Wycombe mind is an amazing local charity supporting people with mental health problems and their families. They do not get the support or funding they desperately need to continue their efforts. Please help us in changing this and show our support and gratitude.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.