I've not done any charity work since Covid and I'm VERY out of shape so completing these will be survival experience but I can't not do this for a number of reasons...

1.  After the suicide of my mother in law just over a year ago, my wife and father in law have both used this service.

2. Paul's place was named in memory of two young men from Liverpool: Paul Jensen and Paul “Geoff” Williams, who both sadly died by suicide.  I knew Geoff so the charity already had a place in heart

3.  It would be an honor to raise some money for the charity and also remember Geoff and my mother in law (Claire).

https://youtu.be/un-B-Fm_a1M

The plan

I plan to run the following in 2023 and hope you can spare some pennies to help me to my target.

16/04/2023 - Mersey Tunnel 10K

21/05/2023 - Great Manchester Run (Half Marathon) 

Thanks

    Steve

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