On Easter Sunday myself and Richard Beale are walking 35 miles from Solihull to Broadway!

This is one of a number of challenges I am completing this week which include...

* Squatting 35 tonnes in one day
* Running up and down 35 flights of stairs
* Cycling 35 miles
* Completing a marathon circuit workout
* Holding a plank for 35-minutes (throughout the day)
* Swimming 35 lengths of Virgin Active
* Bear Crawling 35 lengths of my gym (1.2k in total)

My son Kai attends the National Institute of Conductive Education for help with his movement and development!  NICE help children and adults with movement disorders.

Especially in these times of austerity many children and adults do not get as much support as they need to assist their movement, speech and language and overall development so NICE do valuable work.

Kai has come on a great deal since starting at NICE and so to celebrate their 35th anniversary I am taking on 35 challenges in 35 days including....

35 hour fast
35 mile walk
35 hour silence
35 minute cold shower
35 days no alcohol or sugar
Eating 35 different fruits and vegetables
Completing 35 different workouts
And many tough workouts based on the number 35!

I'll also be attempting to lose 3% Bodyfat and 5kgs in the 35 days!

Your sponsorship and support would be greatly appreciated and please contact me if you'd like to join in any of the challenges!