I started running almost two years ago to try to get fit for both myself and family, and discovered that I really enjoyed the challenge and simplicity of running.

This is EPIC is a Guernsey charity run by inspiring people who are driven to help people in Africa to help themselves.

This Is EPIC exists to see positive change in the lives of people, families and communities worldwide. They are passionate about empowering people to overcome poverty in a sustainable way through savings and loans projects. They bring people together in savings and loans groups, teach them how to save and loan their own money as a group and empower them to start income generating activities and small businesses.

This is EPIC's work focuses on community driven change, empowering individuals and communities to identify their own needs, and providing a help up rather than a handout.

Any help for this fantastic charity would be very welcome.

To find out more visit www.thisisepic.org.uk.

Thanks

Steve