Hi,

I  am in week 2 of my 5k training, having just finished a schedule of 30 second walk, 30 second run x 20 for my first week.

Hopefully, by the end of my training I should be able to run without stopping as I will be attempting The Stanwick Lakes 5k run in September .

I would be really grateful if you could make a small donation to my chosen charity which is, the CYNTHIA SPENCER HOSPICE, a local charity which does amazing work.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.