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I lost my husband suddenly on 21/11/14 ( I was 44, he had just turned  48 on 6/11 😢) I’m ok learning to live with the loss as long as I keep busy, it’s at night when the kids (now 21 & 24) have gone out and I’m left alone with the dog 🐶 to keep me company that’s when it’s hard ...........
I joined a running club Aug 2015 (which keeps my mind busy & they are a good group of people who I can now call my friends)  at first just walking, then I plucked up the courage to do a couch to 5k course, gradually I have built my running up to 10k, which i never thought i could achieve, I’ve done roughly 16 over the last year n half, I’ve come on so well &  I’m really enjoying my running journey, so much that I have signed up for the Leicester half marathon in October - yikes!!!
The challenge is something I need to do as I think I need to take the next step......my motto is #ICANDOTHIS #THISGIRLCAN