I've gone from quite the boozy feckless smoker to a swimming, cycling, running enthusiast.  (I still not quite sure how this happened!!)

I work for a charity supporting people living with disability labels to take on creative challenges and achieve personal goals beyond expectations. 

Small donations go a long way to support people access the activities run by Proud and Loud Arts. I would be delighted if you could give what you can to support this fantastic Charity. 

I would also much appreciate all the support you can give - cheers on the route, likes on social media, shares of the fundraising page or post event booze.... just no feckless smoking!!!

Thanks for your support!