Those of you that know me will know that I have a reputation for being loud and chatty. I am shocked that you think that!! So this year I will be doing my bit for Children in Need by attempting not to speak, yes, not speak whilst in the office on the 19th November. I hope to raise as much money as possible for what we all know is a very worthy cause.

Donating through JustGiving is simple, fast and totally secure so please give as much or as little as you can - every penny counts.

Silence me for the day. Go on, you know you want to!

Many thanks in advance.