Thanks for taking the time to visit my JustGiving page. 

Since I have been attending the Essex and Herts air ambulance clinical governance days I have been in awe of the amazing work they do, to provide emergency care to people in the region. As a charity, they rely on donations to keep flying and keep providing emergency treatment to patients who are critically unwell. 

For those who know me, known I'm not the biggest fan of running... I would rather be on my bike any day! Nor am I a fan of cold windy weather...  So Why I have decided it'll be a good idea to do a duathlon where I run, cycle and then have to run again in later October by the sea is beyond me... but since I have signed up to the race, I thought I'd put my time and effort into good use and at least fundraise for this amazing charity. 

** duathlon postponed until 5th November!**

So please donate, even an odd pound or 2... to keep me motivated whilst running... and keep the helicopters flying!  

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.