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The MdS is a multi-day ‘ultra’ run in six days over a course of 156 (254km) miles.

This  is the equivalent of running from London to Dover deciding not to go to France after all and running back again in 120 degree heat with a backpack on.

Typical distances are 156 miles (251 km) broken down as follows:

Day 1 - 33.8 km

Day 2 - 38.5 km

Day 3 - 35 km

Day 4 - 81.5 km

Day 5 - 42.2 km

Day 6 - 15.5 km

I will be staying overnight in a bivouac village of tents. I will need to carry everything that I need for the run except water. I will be provided with 10 litres of water everyday.  

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