I am taking part in RED January to support Mind, the Mental Health Charity. I will be running every day during the month, come rain or shine! I will be running in Anglesey, Northwich, Manchester, Paris, Newcastle and wherever the rest of the month takes me, because with RED January you pledge to Run Every Day. 

This January, the RED community will be getting active every single day, to support their mental wellbeing. Whether it's running 5k, or walking to work a new way, a morning swim or just taking the bike for a spin - thousands of people around the UK will be kick-starting their 2019 in the most positive way.I am fundraising for RED January 2019, in partnership with leading mental health charity Mind, with all funds raised helping to continue the vital work of Mind to make sure no-one has to face a mental health problem alone.