We’re asking you to complete 1,000 push-ups this November and raise money to help power the fight for mental health!

Complete the challenge in any way and anywhere you’d like. You can set yourself a smaller target of push-ups every day, or a larger goal for each week - whatever works for you!

Sign up now by completing this form and get your free push-up tracker and Mind t-shirt. And if you raise £150 we’ll also send you an exclusive Mind gym pack. It comes with a microfibre towel, sweat bands, resistance band and drawstring bag to take your push-ups to the next level.

So what are you waiting for? Get pushing today!