It really is as simple as it sounds! We are challenging you to complete 100km throughout July. You can walk, run, swim, cycle or combine all four, in your own time and at your own pace. There is no registration fee or fundraising target, every penny you raise will make a difference.

We'll even send you a free t-shirt for you to wear with pride throughout the challenge! We would love as many people as possible to join in and raise what you can to support the patients and families we care for.

THANK YOU, once again, for supporting us to improve the quality of life for people in the North East who are living with an incurable condition