Join us this summer in our '10k a Day Step Challenge' - a fun, easy way to get active and support Children's Health Ireland hospitals and urgent care centres.

This is your chance to do something extraordinary to help Irelands sick children in Connolly, Crumlin, Tallaght & Temple Street. Will you join in the fun and help us make this a special challenge?

Each and every day across CHI hospitals and urgent care centres in Connolly, Crumlin, Tallaght and Temple Street, sick children and their worried parents are coming through the doors in need of world-class paediatric care and treatment. Your support helps fund essential, urgent and life-saving work by raising the funds needed and makes a real and lasting difference in the lives of sick children.

TO JOIN IN:

It is so simple and easy to do, it doesn't matter if you are taking on the great outdoors or jogging on the spot at home. Set yourself a month-long challenge or begin with a week, you choose your own goal and log your steps each day. Maybe set some friendly competition with your family or friends to see who can log the most steps?

Once you have decided, all you need to do is follow these simple steps to get started:

1. Sign Up.

Click the "Start Fundraising" button on this page to create your fundraising page and register

2. Fundraise.

Get everyone involved. Ask family & friends for support. You can even ask them to join you in the challenge.

3. Get stepping!

Start tracking your steps and share pictures & videos on your fundraising page using the hashtag #10kaDayStepChallenge

We are really hoping you will join us & support the patients, families and staff across Children's Health Ireland hospitals and urgent care centres. Get stepping, join in the fun and help us give every sick child every chance.

Thank you for helping create a child-centred, home-from-home environment for patients in hospital and for ensuring that children continue to have access to the very best facilities, services & equipment when they need it most. This is the power of your support.

P.S. Don't forget to send pictures to us & use the hashtag #10kaDayStepChallenge - Thank you so much.