31 Minutes of Exercise a Day in May 2025

Organised by Stroke Association

Challenge yourself to do 31 Minutes of exercise - any exercise you like - every day in May and raise money to help stroke survivors find strength through support.

Give Now

31 Minutes of Exercise a Day in May 2025 · 1 April 2025 to 30 June 2025 ·

Closes 01/07/2025

Be a fundraiser

Create your own fundraising page and help support this cause.

Start fundraising
Every day in the UK, another 240 people wake up to the catastrophic impact of a stroke. The Stroke Association is the only charity in the UK providing lifelong support for all stroke survivors and their families.

Story

Challenge yourself to exercise for 31 minutes every day throughout May.

Play badminton or tennis, take up yoga, walk, run, dance or do some gardening, the choice is yours!

31 Minutes of exercise in May is open to everyone of all abilities - we want you to join our Facebook group and have fun!

If you're setting up a Fundraising page here on JustGiving, make sure you also join the Facebook Group and follow the registration instructions to get your FREE t-shirt:

https://www.facebook.com/groups/1527860591092104

Thank you and have fun :-)

Help Stroke Association

Sharing this cause with your network could help raise up to 5x more in donations. Select a platform to make it happen:

You can also help by sharing this link on:

Donation summary

Total
£52,441.45
+ £11,251.86 Gift Aid
Online
£52,431.45
Offline
£0.00
Direct
£0.00
Fundraisers
£52,441.45

Charities pay a small fee for our service. Learn more about fees