Whether you want to walk, run, swim, cycle (or even something silly like spacehopper) - it is completely up to you! We want you to be a tortoise and not a hare, so take your time and complete the challenge at your own pace throughout the month of May.

You might wish to take on 1.7 miles a day or you might want to conquer longer distances less often - but however you want to take on the challenge we know you will smash your 50mile target! This is a free challenge but please raise as much as you can – all the money you raise will go towards helping the animals at Raystede.