raised of
target by 48 supporters

Celebrate 5K Your Way, Move Against Cancer's 1st Birthday. www.5kyourway.org

We need your help. Join us to celebrate the first birthday of 5k Your Way, Move Against Cancer on the 29th June 2019. By donating today you can help us grow and develop this initiative across the UK and Ireland.
Charity Registration No: 1165675

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Happy 1st Birthday 5k Your Way, Move Against Cancer.

5k Your Way, Move Against Cancer is a community-based initiative aiming to encourage those living with and beyond cancer, families, friends and those working in cancer services to walk, jog, run, cheer or volunteer with a local 5K Your Way group at a parkrun event on the last Saturday of every month. We are an active coffee morning with a difference, a support group with a difference and a walking/running club with a difference.

The initiative was founded in June 2018 by Oncology consultant and professional triathlete Lucy Gossage and International athlete Gemma Hillier-Moses who was diagnosed with cancer at the age of 24. Gemma is also the founder of MOVE Charity. 5k Your Way, Move Against Cancer is under the internal governance of MOVE charity. Registered charity number No. 1165675.

T here is increasing evidence that exercise has multiple physical and psychosocial benefits for those living with and beyond cancer. We wanted to create a free network of communities that would combine the physical benefits of exercise with the psychological benefits from a support network. Over the last year, with no funding, 5K Your Way has expanded to 39 groups across the UK and Ireland.

We are now seeking funding to allow us to continue to grow and develop 5K Your Way, Move Against Cancer as we develop a sustainable and durable active support network that has the potential to offer physical and social benefits to thousands of people affected by cancer. If exercise was a pill, we would be prescribing it to everyone.

Thank you for your support and if you would like more information please email the team on info@5kyourway.org

Many Thanks,

Gemma and Lucy

5k Your Way Founders







Sylvia Jones


raised by 59 supporters


Anne Sims


raised by 46 supporters


Jennifer Wilson


raised by 19 supporters


Tam Seamark


raised by 12 supporters




7 days ago

How can a doctor do this! Inspirational and role model. If exercises were tablet we shall prescribe for all. Cancer patients need social prescription too.



Wendy Weston

29 days ago

Donation in lieu of Christmas cards


+ £5 Gift Aid


1 month ago

Great idea, great cause. Happy wedding Ele and thank you :)


+ £6.25 Gift Aid

Alan Nobbs

3 months ago

Having completed the March the Month fundraiser for Prostate Cancer UK looking forward to the 5k Your Way run at Colney Lane Norwich


+ £5 Gift Aid

Dave & Sue (Nottingham)

4 months ago


+ £5 Gift Aid

About the charity


MOVE provide practical & online support to people living with and beyond cancer. We focus our services on young people & also a wider age range through our new 5k Your Way, Move Against Cancer initiative linked to parkrun. MOVE is embarking on a mission to inspire people to #MoveAgainstCancer

Charity Registration No: 1165675


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+ £915.86 Gift Aid

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Celebrate 5K Your Way, Move Against Cancer's 1st Birthday. www.5kyourway.org