You don't have to climb Everest or run an Ultra Marathon to raise money. We all need a break right now. That's why our Feel Good for a Fiver campaign is encouraging you to do whatever makes you feel good to raise money for Age UK Notts.

Whether that's swimming or singing, running or reading, juggling or skipping, baking or sitting, petting a cat or wearing your favourite hat. Simply make your donation and take an hour to treat yourself.

And why stop there? Encourage your friends and family to take part too.