On Saturday 9th July, staff from the Crisis Team at Mind BLMK will be embarking on a Sunrise Challenge Walk around Woburn Sands and the surrounding deer park. Leaving Woburn at approx 4.30am, the team will welcome the dawn of a new day with a short mindfulness/meditation session, before continuing the 12-mile hike, finishing 3-4 hours later at the Fir Tree Inn at Woburn Sands.

Mind BLMK works across our communities to make a positive difference to the mental health and wellbeing of people in Bedfordshire, Luton and Milton Keynes. Working closely with a range of partners, we offer a number of activities from our wellbeing centres and local venues, with the aim of making sure that no-one has to face a mental health problem alone.

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