Help us to raise £5k by taking on the 5K in May challenge!

As a part of our #MakeitforMay campaign, we are challenging people to take part in the Give as you Live 5K in May challenge.

You could walk, run, cycle or swim 5K in a day, or spread it out across the month.

Want to take on a bigger challenge? Why not commit to walking 5K everyday of Movement week or even through the month of May

Can you '#makeit'?

Our target amount of £5,000 will pay for an additional 150 counselling sessions for young people in need of support with their mental health.

'5' is a big part of who we are and what better time to take part in this challenge when its the 5th month of our 50th anniversary year?!