£0

raised by 0 supporters
Oxfordshire Mind

7k in 7 Days

Self isolating and need some exercise? Take on our 7k in 7 Days Challenge. Walk up and down the stairs or run round the garden to look after your mental & physical wellbeing and support a great cause
Charity Registration No: 261476

Be a fundraiser

Create your own fundraising page and help support this cause

Story

Many of us are at home and not able to do as much exercise as we like. Physical activity can support your mental health, so please support Oxfordshire Mind and take on 7k in 7 days !

Ideas for our 7k in 7 Days challenge:

- Put on comfortable clothing that you are happy exercising in when you first wake up this will encourage you to exercise throughout the day

- Start the day with a jog around the living room

- Make the most of your leaving your house once a day for a walk, jog or bike ride adhering to government guidelines

- Hold walking meetings on zoom

- Walk up and down the stairs

- Dance around the kitchen making lunch

- Climb up and down the stairs at coffee break,

- 50 laps around the garden in the evening.

- Pick something you love to do, or choose something new. The choice is yours!

Fundraising ideas:

- Ask your friends to donate the value of their commute, gym membership or their regular coffee

- Ask your family to suggest fun and wacky ways for you to get your steps in around the house and garden - And you have to complete this in exchange for a donation

Oxfordshire Mind needs your support now more than ever. Our services are operating, albeit in some cases in different ways, our staff and volunteers are all working, and we will support anyone who needs help.

Information on how to maintain your personal wellbeing given the Coronavirus can be found here: https://bit.ly/OxMindCoronavirusWellbeing

Photos

1

No fundraisers yet

Start fundraising to get the campaign going

 
 
 

No supporters yet

Try making a donation to get things going

 
 
 

About the charity

Oxfordshire Mind
Oxfordshire Mind

1 in 4 of us will have a mental health problem at some point in our lives. We can help. Oxfordshire Mind provides help, support & information to anyone affected by mental health problems. We have services all over the county, bringing support & advice to people in our local communities.

Charity Registration No: 261476

https://www.oxfordshiremind.org.uk/

Donation summary

Total raised

£0.00

Direct Donations

£0.00

Donations via Fundraisers

£0.00

Offline donations

£0.00
Charities pay a small fee for our service. Find out how much it is and what we do for it.

7k in 7 Days

Oxfordshire Mind