This Red Nose appeal, we're inviting you to join us to help raise funds for more research into a wide range of child health conditions including childhood cancers, inherited heart conditions, epilepsy, infectious diseases, cystic fibrosis, sudden unexpected death in infants (SUDI), stillbirth, burns as well as child and adolescent mental health and many, many other areas of research.

Over the years, we've seen various iterations of the red nose plastic, foam, car, novelty but one thing has remained the same. The iconic little red nose has always been a symbol a symbol of hope. Hope for better treatments, preventative strategies and, one day, cures for our children who are living with heart-breaking, life-affecting health conditions.

This July, help us raise $1,000,000 to fund research into a wide range of health conditions to improve, extend and save the lives of children in Aotearoa. This is made possible by the continued generosity of individuals, businesses and community groups across our remarkable country.

Stuck for ideas? Whether you are going it alone or with your work team, we have the most popular fundraising ideas. They're tried and true ways to have a bit of fun while making a difference. Choose one, choose them all, or choose something different entirely!

1.Dress in red - get the team to wear red to work in return for a donation.

2.Get baking - ask the team to do some baking and then sell it off at morning tea.

3.Challenge yourself - set a challenge for the team. It can be as simple as a swearing jar in the office, or as big as jumping off the Sky Tower if you reach your fundraising target.

4.Get active - this is a great way to encourage physical wellbeing. Organise a lunch-time event like a yoga lesson or bootcamp. Everyone brings a donation to participate.

5.Give up something - ditch the alcohol, the treats, or even the car for the month of July. Those who give in, pay up

Whatever you end up doing, don't forget to tag us on your socials! We love to see everyone joining in on the fundraising fun: @curekidsnz

Get in touch at rednoseday@curekids.org.nz