Take a 24-hour timeout from social media and help children and young people face everything cancer throws at them.

Can't live without your tech? Find yourself on Facebook, Twitter or TikTok multiple times a day? This is the challenge for you.

By taking a break from social media, youll be helping young people with cancer like Georgie find the strength and resilience they need to thrive.

Every day, 12 more children and young people are told they have cancer. The first 24 hours are frightening, especially when theyre only just starting out in life. Forced into an alien hospital environment. Terrified of what lies ahead, imagining the worst.

Unplug for a day to help Young Lives vs Cancer social workers be there for them, to provide vital emotional support and practical help.

You can find out more about the 24 hour Tech Timeout challenge by clicking here.