At a time when we need to stay apart, it is important that we still feel connected to one another. We are encouraging people all over Ireland and come together virtually to take on a 5K challenge in support of mental health.

We have seen a dramatic increase in demand for our services since March, as we all adjust to a new way of life. Your support will help ensure we can continue to provide vital, free services for individuals and families impacted by depression, anxiety and bipolar disorder.

We need your help now, more than ever. Together, we can make a difference.