The Power of Early Intervention

Sarah sat quietly at the back of the classroom during our first Integrated Therapeutic Skills Programme session in Liverpool. Like many 16-year-olds, she was struggling with anxiety and feeling isolated. What happened next would change not just her story, but the stories of countless others.

"I never thought I could speak about my mental health. Be Free Campaign showed me that it's not just okay to talk—it's powerful." - Sarah, Programme Participant

A Journey of Transformation

Over the eight-week programme, we witnessed a remarkable transformation. Sarah not only found her voice but became a mental health champion in her school. Through CBT-based techniques and peer support, she developed tools that would serve her well beyond the classroom.

The Ripple Effect

Sarah's story represents just one of the 3,000+ young people we've reached across North West England. Our impact stretches across:

1,197 hours of mental health sessions delivered

100+ teachers trained in mental health support

Countless conversations started about mental wellbeing

Join Our Movement

Every young person deserves the chance to be free—free to express themselves, free to seek help, and free to thrive. Your support makes this possible.

"When we empower one young person, we create a cascade of positive change in our communities." - Dr. Kiron Griffin, Safeguarding Lead

Make a Difference Today

Your contribution helps us continue delivering vital mental health support to young people aged 11-25 across the UK. Whether it's through our:

4-week mental health awareness programme

8-week CBT-based intervention

Teacher training initiatives

Community workshops

Every pound makes a difference.

Get Involved

There are many ways to support our mission:

Make a donation to fund our programmes

Volunteer with our growing team of 150+ dedicated individuals

Partner with us for long-term impact