Five years ago, we made a promise—to show up for the Black community with free, culturally sensitive mental health support so individuals can recover fully from mental illness and thrive.
Today, we’re proud to say: we’ve kept that promise. With your help, we’ve supported thousands of people through direct therapy, information sharing, education and advocacy.
But we’re not done yet.
And we can’t do the next 5 years without you.
Black communities face some of the highest rates of mental health challenges—yet access to appropriate support remains full of barriers: cultural stigma, systemic inequalities, financial cost, and a lack of representation in mental health services.
We provide:
* Free culturally appropriate talking therapy with Black therapists and talks for the wider community
* Expert knowledge and guidance to institutions and corporate organisations
* Free online resources
Because of generous people like you:
💬 Thousands of free therapy sessions have been delivered
🧠 1,565+ individuals have fully engaged or completed therapy
🌱 Dozens of people empowered through mental health education and resources
❤️ Countless lives changed, simply by being heard
We’re growing—but so is the need.
As we celebrate 5 years of service, we’re asking our community to help us raise money to:
* Continue to deliver our free therapy sessions
* Enlist more Black therapists
* Youth outreach
* Mental health education and support
* Increase awareness of the different types of therapy and support available
Whether it’s £5, £50, or £500, your donation helps someone get the support they need—without fear, judgment, or financial burden.
🙏 Donate today.
📢 Share our story.
🎉 Celebrate 5 years of radical care with us.
Let’s build a future where Black mental health matters, is protected, and is fully supported - together we can make a difference!