460 people will die from a heart or circulatory disease each day... we have taken the number 46 and created a challenge that you can take and personalise to you to help make a change to this.

Take the number 46 and turn in into a personal challenge for you. Run/walk 46 miles, swim 46 lengths, 46 random acts of kindness, 46 push ups/sits ups a day?

There is no limit to where you can take it! Utilise those wonderful imaginations and create something to get people talking about Heart Month and raise vital funds for HEART UK in the process across the month of February

If you want more information or wish to get more ideas on what you can do get in touch with our team at fundraising@heartuk.org.uk