MHM Wales provides various services supporting individual's carers and the families who are affected by ill health, work-limiting health conditions (Mental Health) and disabilities. Through the delivery of the projects highlighted below many of which shown below for free remove any financial barriers which affect their journey to recovery.

Talking Connections-(counselling services) Exploring thoughts/feelings and the effect it has behaviour/mood

Wellbeing Drop-in Hubs (offers a safe environment, advice and a variety of activities

Training Community training in mental health

Lobbying and Campaigning (raising awareness to remove the stigma and discrimination)

Volunteering (offering variety opportunities for individuals to support the organisation)

Self-Harm Self Help (workshop s and support for those who self-harm and their family friends and careers)

SORTED -- (Share Our Recovery Though Eating Disorders) Peer to peer support group offering educational workshops