January is the month of trying to stick to that diet, stop drinking and promise to live a healthier lifestyle, February is the month motivation wains. Enter, #FitnessFebruary4Meso!

We challenge you to join in our #FitnessFebruary campaign, it is virtual, easy to do and can be done at any time and any place.

You can Walk, Cycle, Jog, Swim, Run - or combine all five! Get your family and friends to sponsor you, the goal is 10KM a week and to raise £10 a week

4 WEEKS - 40KM = £40 RAISED FOR MESO UK

Think you can do better? Put your fitness to the test and create your own challenge.

Dont forget to post your pictures on social media and use #FitnessFeb!