January is a month of trying to stick to that diet, stop drinking and promise to live a healthier lifestyle but work and family commitments get in the way so #FitnessFebruary maybe the one for you.

We challenge you to join in our #FitnessFebruary campaign! It is virtual, easy to do and can be done at any time - just set your fit bit & go!

You can Walk, Cycle, Jog, Swim, Run - or combine all five! All we ask is you donate £1 for every 1K you do. The target being 10K per week during February...

4 WEEKS! 40KM = £40 RAISED FOR MESO UK