Involving 5 miles of muddy wet fun in the beautiful Yorkshire Countryside of Sledmere House, participants will be climbing over logs, crawling through muddy trenches, jumping through tyres and taking on the Sledmere Slide all in aid of charity. The aim isn't to get your best time, but to get as muddy as possible! Youre also free to skip over any obstacles that you dont feel comfortable with. Its about having fun and getting really, really messy!

The event will take place on the 25th April at Sledmere House. Registration is £25 and all participants are encouraged to raise a minimum of £40 for WISHH. Youll receive a medal, t shirt and cake at the finish line for taking part.

Its sure to be a really fun day and a fantastic experience for anyone who takes part. You can either take part on your own or as part of a team and the event is open to absolutely everyone over the age of 15 (15-17 year olds must be accompanied by an adult taking part in the event). Spectators are also welcome. So why not get stuck in, have a really fun day, get really muddy and raise money for your hospitals? For more information or to sign up visit www.getcaked.org.uk or email wishh.events@hey.nhs.uk