This time 100 years ago Frederick Banting and his lab partners would have been on the verge of the largest breakthrough in type 1 diabetes history the discovery of insulin. To mark this once in a lifetime centenary anniversary we are launching JDRFs 100 Challenge.

Were asking you to dream up a challenge involving the number 100 that you can complete within or across 100 days.

It could be absolutely anything you like; bake 100 cookies, run a mile a day for 100 days or decorate 100 Christmas cards. You could do 100 press ups a day for 100 days, volunteer for 100 hours or donate £1 a day for 100 days.

Reasons to take part in #JDRF100Challenge :

Its easy and fun

You can do it in your own time break it into bite size chunks or do it all at once

ANYONE can get involved even the pet dog!

You can be as creative as you like as long as 100 features somewhere in your challenge

Get everyone involved and feeling good

And most importantly raise money to support JDRF in its mission to find a cure for type 1 diabetes!