Motivate yourself to keep active and help raise vital funds and together we can make sure no one has to face their lymphoma alone.

How does it work? It is up to you, simply ask your friends or family to sponsor you to do one of the following:

Shake off the New Year Blues - get sponsored to walk, run or cycle 35 kilometres during January

Step up - take 35,000 steps in January, that is 1000 steps for every year that Lymphoma Action has been here to support people affected by lymphoma

Stretch out - get sponsored to doing 35 minutes exercise every day in January, the choice is yours (for instance you could combine 20 minutes of gardening with a 15 minute walk (don't forget this could be a walk around your house).

Jump out of a plane

Take part in one of our half marathons