Message from Head Coach Nate Rucker:

To our incredible alumni, families, and friends of the Upper Iowa cross country and track & field program—

We’re in the heart of a thrilling cross country season, and our student-athletes have been showing grit, growth, and determination with every race this season. As we build toward the GLVC Championships on October 25, the energy and commitment from our team have been inspiring. Each meet has brought us closer together and sharpened our focus for what lies ahead—not just in cross country, but also as we prepare for the indoor and outdoor track & field seasons. With a strong foundation and a competitive mindset, we’re excited to chase personal bests, school records, and podium finishes in the months to come.

An exciting update….

Our program now has a dedicated, year-round locker room in the Rec Center. No more seasonal displacement—we finally have a space that belongs to our athletes all year long. With your support, we can enhance this space with upgraded amenities, personalized touches, and resources that elevate the daily experience for our student athletes. Every dollar fundraised will go toward making this locker room feel like home for our program.

Competing in the Great Lakes Valley Conference means going head-to-head with some of the best cross country/track & field programs in the Midwest. It’s a challenge we embrace with pride, knowing that every competition is an opportunity to represent Upper Iowa with heart and pride. As our athletes continue to rise to the occasion, your support helps fuel that journey!

We invite you to stand with us—through your donations and belief in our program, you will not only support our program this year, but the lasting impact of your donations, will help us keep building something truly special at Upper Iowa.

Go Peacocks! 💙🦚