Join us for a gentle Pilates flow by candlelight for the charity FACT

This will be an open-level class where we will enjoy flowing movements from one exercise to the next. There will be options to progress or regress each exercise to suit how your body is feeling. We will use our dynamic core, awaken our internal awareness and focus on mind and body connection - perfect if we're feeling a little heady after all the Christmas wine and cheer! Pure joy and all for a good cause.

The session will take place on Tuesday 29th December at 7.15 - 8.15pm.

Our website link: https://www.pilatesnortheast.co.uk/

To book classes: https://bookwhen.com/pilatesnortheast#focus=ev-s698-20201124180000