What makes life liveable is never down to just one thing. Its the sum of many things: from support to signposting; mobility to freedom; education to employment; and friendship to community. It all adds up to Livability.

Livability invites you to join Ability Sunday and ask you to use your abilities to support our essential work providing care, education and rehabilitation to disabled and vulnerable people across the UK.

We invite individuals and families to take part in your Pilgrim Journey at Home: 73% of adults agree exercise is helping them manage their physical health, with 66% using it to manage their mental health during the pandemic. *

We encourage you to take on a physical challenge to cycle, run, walk, trek, skip or skate whatever method you prefer. Complete your personal pilgrim journey in a day, week or month, alone or with whoever you wish to take your Pilgrim Journey at Home alongside this is your pilgrimage, so you make the rules!

#Livability #AbilitySunday #inittogether

Please always follow government guidelines on exercise and social distancing.

*Sport England May 2020