The challenge:

Pedal, Paddle, Peak - Snowdon (Yr Wyddfa) is a team challenge based in the beautiful Snowdonia on Saturday 14 September. Teams of two and four will take on all three elements of the challenge together, which will include:

Pedal - 24 mile cycle

Peak - Summit Snowdon (Yr Wyddfa) - the highest 'Peak' in England and Wales

Paddle - Kayak 2.5 miles on Llyn Padarn

The cause:

Muscular Dystrophy UK (MDUK) is the charity for the 110,000 people living with muscle-wasting conditions in the UK. There's no cure, it limits and, in many cases, shortens lives. MDUK funds pioneering research into treatments and cures to improve lives today and transform those of future generations. We offer information, advice and support to help people live well with a muscle-wasting or associated condition. And were driving change to see better care so that people can stay active, independent and connected.