The challenge:

Pedal, Paddle, Peak - Snowdon (Yr Wyddfa) is a team challenge based in the beautiful Snowdonia on Saturday 14 September. Teams of two and four will take on all three elements of the challenge together, which will include:

Pedal - 24 mile cycle

Peak - Summit Snowdon (Yr Wyddfa) - the highest 'Peak' in England and Wales

Paddle - Kayak 2.5 miles on Llyn Padarn

The cause:

Muscular Dystrophy UK (MDUK) is the charity for the 110,000 people living with muscle-wasting conditions in the UK. There's no cure, it limits and, in many cases, shortens lives. MDUK funds groundbreaking research into treatments and cures, as well as life-changing support for individuals and families living with these conditions across the UK.

Join us, and help change the future of muscle-wasting conditions. Because our muscles matter. And together, we are stronger.