Tonic Music for Mental Health is a charity based on the south coast of England. We raise mental health awareness, challenge stigma and promote mental wellbeing through music and the arts. We already have a proud history and have helped many isolated and vulnerable people in our community.

Creative Workshops

The free-to-attend Recovery Through Music programme provides opportunities for people with mental health difficulties to participate in music-related activities. We provide safe and supportive environments for people to come together, learn new skills, get creative, and make new friends.

By supporting the Recovery Through Music programme, you will be joining us as we provide creative mental health support to those in need.

Tonic Music for Mental Health

Tonic Music for Mental Health was founded upon the belief that participation in music and the arts can aid people in their recovery from mental illness.

Many of our participants have previously been admitted to hospital and use Tonic as their way of staying well. Others use Tonic to aid their transition back into the workplace after a period of mental ill health. Many more have made new friends and built a support network through Tonic.

By providing opportunities for members of our community to participate in music and the arts, we directly support them on their journeys of recovery.

We help people to build their resilience, self-worth and confidence through positive risk-taking, accomplishment and artistic expression.

Testimonials