In this post-pandemic world, so many of us are struggling with our own mental health and wellbeing, and sometimes with our relationships too. Counselling can help us to find a way through. Here at Relate, we offer a wide range of counselling support for children and young people, adults, couples and families which is tailored to your needs. Our clients tell us that counselling has made a difference.

"I felt very safe with my counsellor, and she immediately made me feel at ease. I had a very positive experience through Relate and would feel comfortable accessing the support again if I needed it."

Our aim is to make our counselling services more accessible than ever before. To help us with this, we need to raise vital funds. To celebrate 60 years of counselling support in West Sussex, we are holding a one-off 60-Day Challenge which supporters can join by creating their own 60-themed challenging and donating funds to us through that. You can find sponsors to support you to walk, swim or cycle 60 miles in 60 days. Bake 60 cakes and sell them at a local event. Put on a 60s themed-evening and ask for donations, raise £60 by selling crafts online or to friends, or give up something you love for 60 days and donate the saved funds to Relate. You can support somebody else doing a challenge and even make a one-off Diamond Donation of £60.

Every penny counts and helps us to achieve our goal of making Relate counselling in West Sussex accessible to all.