Ride 20km. Donate £10. Nominate 5.

Isle of Man Lockdown 3.0 is here and to help encourage everyone to get out for their all-important daily exercise we have launched our Lockdown 20km Cycle Challenge. Keep yourself fit or challenge your friends to beat your ride time and do your bit to help raise funds for Hospice Isle of Man in these challenging times.

1. Once your 20km ride is done, simply share your route & a selfie on Facebook. Tag Hospice IOM or use #RideItOutIOM

2. To donate simply click the 'Give Now ' button on this page.

3. To nominate your 5 friends just tag them in your Facebook post.

Lets get cycling, donating and nominating!

Thank you for your support