Most of us have had tough times.

It's not something you forget - and maybe some things you never get over.

This Winter is going to be hard on people who are experiencing stress, hardship, lack of money for basic food and heating, rent and so on.

We can help a bit by supporting projects by our family of partners to provide emergency food, a bit of family support over Christmas, a warm space at Sunflower House, friendship and practical advice.

Any help you can give is appreciated.