This summer, join Sport Relief and become a nation of good sports, by coming together to take care of our own, and each other’s, mental health. ​

Whatever sport means to you – lacing up your running shoes, donning your swimming cap for a splash-about, or even button-mashing your way through some classic 80s video games – by getting involved, you can do good and feel good. So whether it’s board games, or ball-games, let’s do the things that bring us joy with the people we love – all whilst funding vital projects that support the mental health of those who need them most.​

This is so much more than just another sports challenge – it's a nationwide celebration of the power of sport to change lives. And what's more - anyone can be a good sport. So whether you’re raising money, raising awareness, or simply raising your heart rate, you can champion change – one step, squat, or stretch at a time. ​

For over 20 years, Comic Relief’s ‘Sport for Change’ funding has been supporting projects across the world, including right here in the UK, using sport to change lives. These projects have created safe spaces for people to get the support they need: a shoulder to cry on, a community that understands them, or simply someone in their corner.