Whether your students are running, walking, dancing or something else entirely – if everyone in your class moves just 5 miles across the month of June (that's less than 300m per day!), then together with schools across the UK, we can hit that magic milestone of one million miles.​

And whilst we reckon 5 miles is doable for each and every student, we've got a couple of bonus targets for those over-achievers. Across the month, they could take on: ​

The BIG One – 5 miles – That's less than 300m a day – a challenge, but totally doable, even for those new to running. ​

The BIG-ger One – 10 miles – Just over 500m each day. Tough enough to keep them moving all month, but completely within reach.​

The BIG-gest One – 15 miles – Just under 1km each day. A test of endurance for little legs – but perfect for keen beans. ​

Or, if you've got any absolute bundles of energy in your class, they can aim even higher – we won't be stopping you.

Whichever distance they choose, The BIG Sport Relief Run is a great opportunity to get your students moving and making a difference. Plus – the extra fresh air, feel-good endorphins and that “look at me go!” feeling can help to boost student wellbeing – all whilst raising money to help people get the support they need to take care of their mental health. It's a win-win!​

Go on, be a good sport!